Gut Friendly Curry Bowl
This masala curry and coconut rice bowls make life so much easier!
Digestive Friendly Coleslaw That's Dairy + Egg Free
Classic coleslaw with a twist that's more nutritious than your mayo-based slaw. It's also essential during BBQ season 🙌🏼 and it belongs on, or next to, everything!⠀⠀
Gut Friendly Coconut Fudge
GUT FRIENDLY COCONUT FUDGE ~ with the addition of cacao nibs! I can’t think of a better no added sugar sweet treat! And it takes less then 5 mins to make. I think I’ve got your attention now...am I right?!?
Cacao Fudge Cookies {no bake}
Oh happy day! These cookies are an excellent source of magnesium (cacoa) + chia (fiber) + coconut oil (nutritious fat) + oats (gluten free). No two batches are ever the same, as I’m constantly shifting the recipe to boost nutrients.
Tandoori Chickpea Bowl
Plied high with vibrant veggies and tandoori spiced chickpeas. And the mint chutney is creamy but dairy free. Yes please! Love this recipe from Plant Power Bowls by Sapana Chandra.
Mediterranean Quinoa Bowl
Mediterranean quinoa bowl with homemade hummus for breakfast? Why not! This bowl is loaded with prebiotics + fats + protein! Excellent way to amp up your veggie intake for mornings. I’d say that’s a great way to start the day.
Probiotic Rich Fermented Jalapeños
Taco night just got a little more interesting! You’ll only need two ingredients to get this uncomplicated ferment started! Sea salt + organic jalapeno peppers. Fermented peppers are full of gut happy probiotics and delicious flavour!