Top Tips, Nutrition Jodie Campbell Top Tips, Nutrition Jodie Campbell

Eating for Your Future Self

A substantial amount of research suggests the way we think about ourselves in the future can seriously influence our day-to-day food choices. The problem is, many of us feel estranged from our future selves, so we don’t make food choices in the moment that are in our best interest for the long haul.

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ferments Jodie Campbell ferments Jodie Campbell

Probiotic Rich Fermented Jalapeños

Taco night just got a little more interesting! You’ll only need two ingredients to get this uncomplicated ferment started! Sea salt + organic jalapeno peppers. Fermented peppers are full of gut happy probiotics and delicious flavour!

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