Nutrition Jodie Campbell Nutrition Jodie Campbell

Homemade Cashew Mylk

There are a slew of non-dairy alternatives available these days but have you ever tried making “mylk” at home? It’s easier than you might think. (AND you don’t need to be lactose intolerant to enjoy!)

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ferments Jodie Campbell ferments Jodie Campbell

Golden Mylk

This beautiful golden-colored warm drink is both soothing and calming. Turmeric has countless health benefits including being anti-inflammatory, liver detoxifying, good for brain function, promoting digestive health, and boosting the immune system.

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