Golden Mylk


1 cup of cashew/coconut mylk (or any nut mylk you prefer)

1 tsp turmeric powder

1 tsp grated ginger

1 tbsp coconut oil

1 tsp raw honey or maple syrup

dash of black pepper

Bring all ingredients to a gentle simmer for about 5-7 minutes in a small pot. Or I’ve also used a high powered blender like a Vitamix to blend and heat.

You can also buy a done for you mix of Golden Mylk Elixir from Harmonic Arts. This brand is my favourite! Oh and the Kickstart elixir blend from Harmonic Arts is a pantry essential for creating nourishing morning beverages.

Jodie Campbell