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Struggling with Diets? You’ve got Your Math Wrong
Top Tips Jodie Campbell 4/3/19 Top Tips Jodie Campbell 4/3/19

Struggling with Diets? You’ve got Your Math Wrong

The Diet & Weight loss industry brings in over $55 billion a year. Why? Because they know they will have repeat business.  They know people will spend money to buy one diet, and when that doesn’t work, they will spend more money for the new or upgraded version.

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For many women, “it’s not covered by insurance” is the moment deeper investigation ends.

Meanwhile, you are still dealing with bloating, exhaustion, brain fog, weight changes, constipation, sleep issues, and hormones that feel all
Bloating after meals can feel personal.
Like your body is being difficult on purpose.

Often it is simpler than that. 
Digestion chemistry may be off.

Low stomach acid can mean protein is not getting broken down well, so meals sit heavy and ferment.
Going every day does not mean you are not constipated.

Read that again.

If you finish a bowel movement and still feel like there is more sitting there, that is constipation too.

And no, the answer is not automatically:
➡️ more fiber
➡️ another eli
Perimenopause is the season where your gut starts leaving you surprise reviews🤭 

It barges in, clogs up your gut 🚽, wrecks your sleep 😴, messes with your mood 😤, and then has the audacity to make you think you need more discipline.

If your labs

Download the Conquer Constipation Guide

7 surprising ways to balance your bowels and experience rapid relief of GI distress, headaches, and poor energy.

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