But first I need to tell what was bringing me distress...⠀⠀⠀⠀⠀⠀⠀⠀⠀
I suffered with IBS, migraines, mood swings, MAJOR sugar cravings, poor sleep, poor complexion, and ZERO energy!⠀

The magnesium forms I'm most often recommending to clients are citrate and glycinate. You can often find great combination products that have a few different forms of magnesium. Which can be great for saving money and triaging more symptoms.