3 Reliable Digestion Supplements

All to often people are describing symptoms and associating them to the WRONG part of their digestive system. They think its stomach issues and when asked to point to the area of concern its the small or large intestine that they're pointing to. That's a BIG problem if you are trying a DIY approach to solving your digestive distress. You can potentially make the symptoms worse.**⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I love digestive enzymes and probiotics lets look beyond them for additional digestive support: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️HCL - (Hydrochloric Acid) - helps break down fats and animal proteins. I suggest trying this one in the MIDDLE of your meals with fat, protein and starches. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️Activated Charcoal - Can absorb toxins and calm an overexcited digestive system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️Carminative Herbs - herbs work with the other flavour components (salt, sweet, fat and acid) and calm the digestive system. They're great for the liver and spleen, helping them process fats and toxins.
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**Before you ask me which ones you should take or how much you need...I don't know. If I'm not your Health Coach, then I suggest reaching out and asking your practitioner.**⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There're some really great options for helping you gain control of your digestive distress beyond probiotics (even then you need to know what strains you personally need). And if you're unsure of where in your digestive system its all going wonky, get help!⠀⠀⠀⠀⠀