Put your gut health first, everything else will follow
Group Coaching
It Takes Guts is a small-group program tailored to you and your health needs—with step-by-step direction, encouragement, and accountability.
Get to the root of your health issues and discover safe, proactive ways to overcome the symptoms keeping you from living your best life.
The key? It’s time to own that is takes guts to be healthy.
You’ve tried the ‘healthy diets’. You’ve visited the Naturopaths. You’re taking the probiotics. You feel like you’ve tried it all, yet nothing’s working.
IT TAKES GUTS
Deprivation and gimmicks, not included
The bad news: You’ve been searching for answers in all the wrong places. Bootcamp-styled bursts of commitment that make things complicated, signing up for another ‘challenge’, and cutting out food groups in an all-or-nothing approach that feels a lot like deprivation.
The good news: It’s not too late to overcome your lack of energy, your chronic pain and inflammation, your inexplicable weight gain, and all the other issues plaguing you on a daily basis. You just have to pay attention to the one thing that no else is telling you:
Gut health is the basis for whole body health.
So let’s start there, shall we?
Join me in ‘It Takes Guts’
Ditch the diets and self-diagnoses and learn a simple, sustainable lifestyle full of healthy food habits for you and your family—in just 28 days. It Takes Guts is an intentionally small-group program tailored to you and your health needs — with step by step direction, encouragement, and accountability. It Takes Guts is an intentionally intimate, four-week, guided program that starts by recognizing what’s been compromised in your digestive system. Then we know what to heal, and where to go from there.
“I feel amazing, have way more energy, and love life again! I’m able to get out of bed and get through every day without feeling like I’ve been run over by a truck…and I was able to cut my medication dosage in half. Thank you so much for doing what you’re doing to help people like myself enjoy life again!”
Tracie M.
Fast forward 20 years: How do you want to feel?
Fad diets make a lot of promises, yet none seem to go far enough in helping to the degree you need. With It Takes Guts, skip to the head of the line by stealing my 15 years of research and experience helping women like you sift through the food confusion, crowd out the choices no longer serving you, and focus on long-term nourishment…that will serve your body right for decades to come.
Once you recognize it takes guts
You break free from the tyranny of sugar and craving—and the resulting brain fog, mood swings, and energy slumps
Develop a happier mindset, demonstrate healthy habits for your family, and see your personal relationships flourish
Ditch the fad, “one-size-fits-all” diets and feeling of constant deprivation to actually achieve and maintain your ideal weight
Look good and feel confident as you demystify supplements and healthy foods that your body needs to thrive
Forget what it feels like to have constant bloating with gas and debilitating IBS symptoms
Repair, restore, and nourish the internal systems that will support your body for years to come
Now, come back to the present—because you can start the journey from surviving —> thriving with killer confidence in your choices today
Here’s the foundation of what we’ll cover in the 28-day program!
Week 1: Gut Friendly Lifestyle
Week 2: understand Gut nutrition
Week 3: resolve gut distress
Week 4: explore Gut MIND connection
JOIN THE PROGRAM TODAY
Get clear answers on where your digestive system needs support
It Takes Guts is a blend of; step-by-step video training with twenty seven lessons walking through everything I’ve discovered to resolving digestive distress.
Here’s what you get when you enroll:
Weekly Coaching Calls
LIVE weekly Q+A sessions in our private Facebook group (videos are saved so you can access them anytime!) to help you establish new habits and understand the inner workings of your digestive system. These sessions provide opportunity to further curate your 28 day experience.
Gut Starter Kit
We focus on the best of the best in It Takes Guts. Upon joining, you’ll receive two of my favourite bowel balancing supplements delivered to your door step. These will enhance digestion and reduce digestive distress to promote healing.
Ongoing community
Through our close-knit, private forum, you’ll have access to comment and interact with other participants and the It Takes Guts team. You’ll receive the much needed support from a group of ladies cheering you on! (PRICELESS)
Resources you’ll turn to, time and again
My goal is to arm you with ongoing support well after the 28 days has ended. Watch for books like ‘Gut: The Inside Story…’ and recipe book focused on nourishing your insides for whole body wellness.
Your Investment $897 CAD
Eliminate the guesswork with your health and save years of frustration.
Next enrollment date: July 4-7 2023
Our live session will run from July 7 - August 4 2023
Enrollment is limited to 10 people. Reserve your seat now!
“My biggest problem over my life with nutrition in particular has been consistency and forming real, tangible habits. Joining the 28-day program solved this problem of staying on track and being accountable to myself. Staying connected with others throughout the process was invaluable! Fantastic to have a platform to ask questions, be part of a community and get ideas. Jodie’s expertise and knowledge are indispensable and I’m always grateful to learn.
- Brandy R.
But first, let’s be clear—this isn’t another ‘magic bullet’ to optimum health
I don’t like to sugar coat my teaching—or my food. You’ve been promised ‘quick’ solutions before, so I’ll be the first to tell you that while It Takes Guts will provide the shortcut you need to compress time to wellness, there are no ‘magic bullet’ solutions to creating optimal health. It’s a journey, and this is just the first 28 days of it that will provide the foundation you need to create lasting change.
While we’re here, let’s dispel a few other myths you might believe:
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Truth: The world of digestive products and supplements can be overwhelming—but here’s what you need to know: If you’re deficient in one nutrient, you’re deficient in them all because of the synergy that exists amongst them. I’ve identified what you really need and get them all working together for better digestive + elimination.
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Truth: Throughout It Takes Guts, we’ll start with simple to learn decision making and skill sets that will naturally become part of your daily routine. On the money front, take it from my client Samantha: ‘When you really break down the cost, you’re actually saving money, and it’s your health. Without that, you literally have nothing.’
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Truth: Absolutely not! In this course, I’ll guide you to reconnect with your body and the messages it is sending you, enabling you to better understand what nourishes you and what doesn’t. If you are experiencing symptoms that lead you to suspect you may have food intolerances, it is essential that you consult your GP to rule out any other causes for these symptoms.
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Truth: I have no doubt you’ve tried a lot. But that’s not to say you’ve tried it all. From my experience serving hundreds of clients, I’ve seen firsthand that most of the population has a leaky gut, with no idea that this is the source of those frustrating symptoms being experienced throughout their body. It Takes Guts brings it all together for you, so you can see what really works.
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Truth: If only we could blame genetics for all of our woes! But, the good news is, while genetics are out of our control, our habits aren’t -- and it’s habits that are most often contributing to the root cause of what’s going on.
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Truth: This course is suitable for any woman wanting to gain a better understanding of her body and her health, particularly those women who struggle with digestive distress.
Change the way you think about food…and transform the way you live your life.
Have questions about It Takes Guts? I’ve got answers.
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To get started with It Takes Guts, click the nifty [SIGN UP] button when enrolment is open to save your seat on the It Takes Guts page. Once payment is completed, you’ll get an email with the info you need to get you prepared for the program.
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While initial enrolment in It Takes Guts is a one-time cost, I do recommend carrying on use of the digestive supplements for triaging any symptoms. Throughout It Takes Guts, we’ll figure out what’s working for you and tailor your ongoing plan!
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Because we are focused on nutrients and food, I have high trust in the products and protocol - we essentially provide the body with a nutrient buffet. It takes and stores what it needs, and discards what it doesn’t. That said, I don’t give medical advice, and do encourage you to consult your physician, as needed.
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In just a few minutes per day, you can begin transforming your gut health - whether it’s the holiday season, you’re on a camping trip, or you’re busy at work. As they say: The best time to plant a tree was 20 years ago. The second best time is today!
In short: Learning that is takes healthy guts transformed mine and my families health and encouraged me to leave a legacy of good health in this world — and today I want to help you do the same. Gut health is the basis for whole body health. So, let’s start there shall we!
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How you respond to out initial pseudo-detox or die off phase and the start of your supplement products and dietary changes depends on your individual body and where you’re starting from. I’m here to help you navigate that and make any necessary adjustments!
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Email me at jodie@jodiecampbell.ca and I’ll get all of your questions answered. It Takes Guts might not be the first stop on your health journey - but it can be your final solution! After all, it takes guts to be healthy!
