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Jodie Campbell
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Food Allergies + Sensitivities - Part 2
Nutrition Jodie Campbell 10/8/20 Nutrition Jodie Campbell 10/8/20

Food Allergies + Sensitivities - Part 2

Both IgE allergies and IgG sensitivities are on the rise in our culture for many reasons. Many times we develop sensitivities to foods we eat all the time, and the over eating puts our body in warning mode.

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Food Allergies + Sensitivities - Part 1
Nutrition Jodie Campbell 6/17/20 Nutrition Jodie Campbell 6/17/20

Food Allergies + Sensitivities - Part 1

Food allergies and sensitivities are on the increase! But why?

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You know that wired and tired feeling at night. Eyes burning. Body heavy. Brain scrolling through every thought of the day. That is not you being bad at sleep. That is your nervous system, gut and hormones trying to run three different schedules. A
That voice that says “you’re just being dramatic” when your bloating flares up again. Or “maybe I just need to cut out more foods” when your stomach is a mess and your hormones feel even messier. I see you. So many wo
Your body is not confused. The advice is. You have been told to eat more, then eat less. Lift heavier, then swap to more cardio. Cut all carbs, then add them back for your hormones. Each new rule asks you to work harder. Very few ask what your body

Download the Conquer Constipation Guide

7 surprising ways to balance your bowels and experience rapid relief of GI distress, headaches, and poor energy.

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