Workshops

What if the only thing standing between you & the better you was a choice?

A decision. A game changing moment where you leave average in the dust. This is exactly what my workshops offer! Workshops are free to attend and provide foundational advice for the most common health challenges facing women.

  • Nutrition for Gut Health

    May 9 - 12:00PM (MST)

    Unlock the secrets to relief and resolution for your GI woes in this enlightening workshop!

    Say goodbye to confusion and hello to clarity as we decode the perfect diet for tackling bloating, constipation, diarrhea, acid reflux, and pain.

    Get ready to reclaim control of your gut health journey with expert guidance and practical insights!

  • Managing Gut Inflammation

    April 11 - 12:00 PM (MST)

    Are you tired of dealing with gut inflammation making your days feel like a rollercoaster?

    Say goodbye to the discomfort with this workshop on Managing Gut Inflammation! We're all about discovering practical, everyday tweaks to your lifestyle that can make a huge difference.

    Join us to explore how simple adjustments can lead to big reductions in gut inflammation, helping you feel better and live life to the fullest.

    Ready to say hello to a happier gut?

  • Autoimmune Health

    January 27 2024 - 1:30PM (MST)

    Regain your health from autoimmune disease.

    Are you grappling with the challenges of an autoimmune diagnosis? Feeling lost in the sea of conventional treatments without finding the relief you seek? It's a daunting road to navigate, filled with uncertainties and unanswered questions. You crave solutions that go beyond the conventional, yet the path to finding credible alternatives can be overwhelming and unclear.

    Let’s clear this up!